Taekwondo (also known as Tae Kwon Do) is the Korean art of self-defense. It is considered one of the oldest martial arts in the world, dating back over 2,000 years. The name was chosen for its adequate description of the art: Tae (foot), Kwon (hand), Do (art).
The advancement of Taekwondo and its techniques developed as the country of Korea developed. There are examples and history of Taekwondo training in virtually all the records of the different kingdoms that existed within the country throughout the centuries. The highest form of the ancient art was achieved in the kingdom of Silla. This tiny kingdom constantly faced attacks and opposition from larger and stronger areas. As a result the ruler of the kingdom, King Jin Heung, established an elite group of warriors called the “Hwarang” or “Flower of Youth”.
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